A cleanse focuses more on the digestive tract by helping to remove waste products from the colon and flush toxins from the liver.
Cleansing our bodies is beneficial to all of our vital organs: Skin, Heart, Brain, Liver, Kidneys, Lungs, Small and Large intestines. Studies show a juice cleanse reduces high blood pressure, anti aging, clearer skin, reduce sugar cravings and increase energy levels.
If you suffer from a any medical conditions or taking medications, it is strongly recommended to consult with your doctor before participating in a cleanse. A juice cleanse is not recommended for those pregnant, breastfeeding, or under the age of 18. Children can consume Juicing Jammers in addition to a healthy diet.
A cleanse can be done quarterly (Every 3 months), Monthly or Weekly for a few days at one time.
If you maintain a healthier lifestyle you may pre-cleanse 2-3 days before your cleanse. Those who are new to a juice cleanse, unhealthy food habits or high toxin exposure should begin 1 week prior. 2-3 days prior to your cleanse, eliminate your intake of alcohol, caffeine, processed foods and refined sugars. Increase the amount of fresh fruits and vegetables in your diet to help jump-start the cleansing process.